Go sober in october

I feel the need to write a blog post today, to remind myself why being a non-drinker is so cool. It’s nearly 850 days since I last had an alcoholic drink or, as I like to put it, the day I decided to lead a better life. Wow, don’t I sound sanctimonious? I don’t mean […]

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Some things that being alcohol free isn’t

“The secret of change is to focus all of your energy not on fighting the old, but on building the new.” – Socrates, Greek philosopher Life-limiting: Giving up alcohol will give you more time, more money, more freedom and improved health. There is evidence that shows young people are shunning booze more than ever and […]

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Alcohol free living: two years in

It’s been two years since I quit booze. I’d wanted to cut alcohol out for ages. For a while there were lots of broken promises and fresh starts. But I had this developing discomfort about drinking; like it was a waste of time, sapping energy which could be channeled elsewhere. Alcohol always made me feel rubbish […]

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Some lessons. 700 days alcohol free.

This morning I happened to check the app which tracks how long it has been since I quit drinking. And – wow! – it’s been 700 days since I gave up booze. It got me thinking about how different life is. Today I woke up early, did yoga, some cleaning, messaged my family and went […]

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Alcohol free living: 600 days then and now

Do you ever look back at yourself and wonder what the hell was going on? I do. Sometimes it’s not pretty either. In my drinking days, particularly in my 20s, you’d probably have looked at me and thought I was a laugh. Up for a good time. I see photos of a smiley girl with […]

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Staying alcohol free – each day at a time

You may have reached the end of Go Sober for October without touching a drop of booze. Or you’ve moderated your way through the month and feel full of resolve to erase alcohol completely. Either way, kudos to you for making such a positive change. Leading a life without alcohol in it, even just for […]

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Go Sober for October: Be booze free and improve your life

Today marks the start of Go Sober for October and I’ve been thinking about how different my life is compared to the one where alcohol was part of it. At the weekend, I went to the Isle of Wight for a writing course. I woke early each day to go for a run and spent […]

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