Aaand… relax

The weekend has landed! It’s time for a pit stop. Kick off your shoes. Put the kettle on. Take a minute to breeathe deeply and feel your rib cage expand. Stand up, sit down, move, stop. Whatever: just do the opposite of what you’ve spent your entire week doing. Turn your phone off. Completely. Relax […]

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Why are we here?

Words are beautiful things. They are simple, yet complex. They are real, yet conjour up new worlds of places and people. They have the power to bring you joy or fill you with tears. Words are my one true love. They are my escape; a sanctuary and a safe place. As a plump anxiety-riddled child, […]

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