Play to your strengths in 2019

As we meander towards 2019, thoughts may be turning towards new resolutions. You may, like me, be ruminating on 2018 (where did THAT go?! Seriously!) I used to dread the new year. I would compare myself to others who had accomplished so much and castigate myself for failing to achieve what I’d vowed I would […]

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A very British walk

Some people feel the rain, others just get wet.” Bob Marley   It’s December, It’s Britain. It’s raining. What else is there to do when it’s drizzling continuously, blowing a hooley and the sky is a shade of grey Farrow and Ball calls ‘elephant breath’? Well, there’s only one thing for it: stick on a […]

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Walk the stage

Sometimes the greatest barrier between the person you are and the person you want to be is… yourself. Have you ever felt that telling yourself (and others) that you’re good at something feels a bit, well, clunky? Like the words feel a bit alien as they slide out your mouth. I often find it a challenge […]

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Why I quit alcohol

I’d really love to tell you about the rock bottom I reached that made me stop drinking. Unfortunately (or fortunately depending on your view) there wasn’t one. What there was was a growing sense of unease; like I was oh-so-slowly losing myself. In her wonderful book, The Unexpected Joy of Being Sober, author Catherine Gray […]

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