have you got re-entry anxiety?

As I type, the news is telling me that, tomorrow, the UK Government will announce that from May 17 people will be allowed to hug one another again. According to the Telegraph, the Prime Minister will encourage ‘common sense’ when conducting said hugging. I’m not sure what this means. Presumably people who were going to […]

Read More

lockdown: how are you coping?

So, how are you? No, really – how are you? Did you find January tough as old boots? It’s not my favourite month by any stretch. I knew it was going to be hard but didn’t realise it was going to be so rocky that my emotional track and trace would crash nearly every day. […]

Read More

Do you need to listen to your inner child?

It is hard to put into words how I have felt over the last week. Anxious? Yes. Tired? That too. But more than that. Fragmented. One minute I was alright, the next minute I’d burst into tears. As quickly as they came, they would go. Usually I would tell myself it’s ‘OK not to be […]

Read More