Take a break to prevent yourself breaking

Pppffft. Do you ever feel like that? Pppffft. Like a balloon deflating. There’s a billion things to do but instead I do nothing. Feel useless, hopeless. No cause for celebration. There’s a puncture and I’m taking myself down. Bah. Pppffft. I am useless and hopeless. See how these feelings run away, spiral out of control? […]

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Love, vulnerability and being you

As I write this, my Twitter feed is filled with romance, love and hearts. It’s St Valentine’s Day and the world is soppy. My story today is about love, it’s about vulnerability and it’s about making today the day for you to pack in the relationships that leave you feeling shit. I’ve talked elsewhere about […]

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Walk the stage

Sometimes the greatest barrier between the person you are and the person you want to be is… yourself. Have you ever felt that telling yourself (and others) that you’re good at something feels a bit, well, clunky? Like the words feel a bit alien as they slide out your mouth. I often find it a challenge […]

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