Do you need to redraw boundaries?

When a friendship causes more sorrow than it does joy, what do you do? As tough as it sounds sometimes you have to ‘break up’ with a friend to protect yourself. This happened to me. I’d been pals with this person for a long time and we had shared many experiences. I thought we had […]

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Play to your strengths in 2019

As we meander towards 2019, thoughts may be turning towards new resolutions. You may, like me, be ruminating on 2018 (where did THAT go?! Seriously!) I used to dread the new year. I would compare myself to others who had accomplished so much and castigate myself for failing to achieve what I’d vowed I would […]

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